This is the easiest and simplest sweet dish I have ever come across and here is the recipe for an iron rich sweet.By simple I mean it need so cooking!!!!!
This is a dessert from the Kongunad cuisine….
Black sesame seeds – 1 cup
Jaggery – 1/2 cup powdered
Cardamom powder – a pinch [Optional]
1.Check for impurities in the sesame seeds and powder finely.It will be a little lumpy but nothing to worry.
2.Mix sesame seed powder,jaggery and cardamom powder so that there are no lumps.
3.Shape into balls of desired shape.[The greasiness from the sesame seed is sufficient, hence no need to add ghee/oil]