Known by names like Sechium edule[botanical] chayote,benguluru vankaya,chow-chow,chuchu, sayote, tayota, choko, chocho, chow-chow, christophene, mirliton, vegetable pear, starprecianté, citrayota or citrayote (Ecuador and Colombia) and pear squash[Source Wikipedia],this belongs to the Cucurbitaceae family,joining the melons, cucumbers and squash.When I bought this veggie at the farmers market,Ju said that I had purchased ‘Buddha’s hand’.Well,that’s the translation of its Mandarin name which suggests that it looks like folded palms.

Now to the recipe,as I have a habit of turning steamed rice into interesting versions of flavored rice,I tried this spicy rice that was welcomed by all at home.

I used:

Steamed rice – 2 cups
Chow-chow-1/2 cup ,finely chopped
Multi purpose spice mix-3 tablespoons
Thick tamarind extract-1 tablespoon
Mustard-1 teaspoon
Cumin seeds-1 teaspoon
Gram dhal-1 teaspoon
Curry leaves-a few
Oil-2 teaspoons
Salt to taste

  1. Microwave the chow-chow sprinkling a little water till just cooked.Keep aside.Alternatively you can also cook it on the stove top.
  2.  Heat oil in a pan and put in mustard,cumin and curry leaves.
  3. When this pops add the chow-chow and saute for a minute.
  4. Add the tamarind extract and a little water and once the raw smell disappears,put in the cooked rice,salt and multi purpose spice mix.[Check the taste before adding salt as the spice mix already has some salt added to it]
  5. Mix well and cover and simmer for 2 minutes.
  6. Serve with pappad / raita.


  • Taste and increase the spice mix if you want it more spicier.Add more cooked rice if the quantity I used is spicy.
  • Adjust tamarind extract to suit your taste.

Bon Appetit…

10 thoughts on “Chow-chow Bhaat”

  1. truely ur recipes and pictures of it are amazing.m highly impressed by ur visit and comment on my food blog blog is

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