This is one of the vegetables that has a million fans and a million ways to cook it!!

Here are some trivia …

  • Did you know that potato is related to tomato and tobacco!!?? 
  • Its name comes from Spanish- Patata
  • Up to the 18th century, the French thought potatoes caused leprosy!
  • Idaho is the ‘Land of Famous Potatoes’
  • Traditionally Potato was used to make Vodka
  • Potato was the first vegetable to be grown in space.

Potato,apart from being a delicious addition to any meal, has a variety of health benefits too..

  • It is a great source of Potassium
  • Good source of Vitamin B6 and Vitamin C
  • Good source of Iron as well.
  • Potato help restore electrolyte balance
  • It is said to have heart protective properties and anti cancer properties
  • Good natural source of soluble and insoluble fiber

Potato is one vegetable that is never missing in our kitchen. Here is what I have cooked with potato…

One thought on “Recipes with Potato”

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