After a days break, I am back with yet another paratha in the A-Z series of Indian flatbreads.This Hari Mirch ka Paratha | Green Chilli Paratha Recipe was chosen after I made plans to prepare something, for the alphabet – H ,on the lines of ‘Hara bara’ or ‘Haryali’ ,by adding a lot of greens to the paratha.

I knew these would be the words of choice for quite a few members in our group[I need to go and check if what I thought was correct!] so I went with Hari mirch meaning green chili.

Initially I was skeptical as I am not fond of adding too many green chilies to dishes. Then when I read that it has to be sauteed, I knew the heat would be mellowed by the cooking and that it would taste great.


Nigella seeds adds a nice flavor to this paratha and a cup of buttermilk is the best choice of side. It can also be served with a raita of your choice.

Hari Mirch ka Paratha | Green Chilli Paratha Recipe

Step by step method to prepare Hari Mirch ka Paratha | Green Chilli Paratha Recipe

Take the whole wheat flour in a bowl and add a little salt and mix well.

Hari Mirch ka Paratha | Green Chilli Paratha Recipe

Add water little by little and knead to a smooth ,non sticky dough.Add oil and knead one more ,cover and keep aside.

Hari Mirch ka Paratha | Green Chilli Paratha Recipe

To make the filling, deseed and chop the green chilies finely. Heat oil in a pan and put in nigella seeds.After a few seconds, add the chopped green chilies and saute for a couple of minutes.Remove from heat and keep aside.

Hari Mirch ka Paratha | Green Chilli Paratha Recipe

Pinch out a small ball of dough and roll it out into a circle.Place a small portion of the filling in the center and bring the edges together.

Hari Mirch ka Paratha | Green Chilli Paratha Recipe

Roll out into a 5″ circle dusting a little flour if needed.Cook on a heated griddle till brown spots appear on both sides. Remove from griddle. Repeat for the remaining dough.

Hari Mirch ka Paratha | Green Chilli Paratha Recipe

Serve with buttermilk / raita / a side of your choice.

Hari Mirch ka Paratha | Green Chilli Paratha Recipe

Here is how to make Hari Mirch ka Paratha | Green Chilli Paratha Recipe

5 from 3 votes
Hari Mirch ka Paratha | Green Chilli Paratha Recipe

Sauteed green chili and nigella seed stuffed flatbrad

Course: Breakfast
Cuisine: Indian
Author: PJ
Ingredients
  • 1 cup Whole wheat flour
  • Salt to taste
  • 1 tablespoon Oil
  • For filling
  • 1 tablespoon Oil
  • 5-6 numbers Green chilies
  • 1/2 teaspoon Nigella seeds
Instructions
  1. Take the whole wheat flour in a bowl and add a little salt and mix well.

  2. Add water little by little and knead to a smooth ,non sticky dough.Add oil and knead one more ,cover and keep aside.

  3. To make the filling, deseed and chop the green chilies finely. Heat oil in a pan and put in nigella seeds.After a few seconds, add the chopped green chilies and saute for a couple of minutes.Remove from heat and keep aside.

  4. Pinch out a small ball of dough and roll it out into a circle.Place a small portion of the filling in the center and bring the edges together.

  5. Roll out into a 5" circle dusting a little flour if needed.Cook on a heated griddle till brown spots appear on both sides

  6. Remove from griddle and serve with buttermilk / raita / a side of your choice.

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6 thoughts on “Hari Mirch ka Paratha | Green Chilli Paratha Recipe”

  1. Thats a fabulous pick for H.. Hari mirch ka paratha rocks, am sure with some mild curry this paratha can definitely makes a satisfying meal. I might think twice to your our hot spicy green chillies to dish out this parathas. Well done PJ.

  2. Oh how I am drooling over the Hari Mirch ka Paratha ! I love green chillies and no paratha is made without them ,a exclusive hari mirch paratha would be so so delicious , something that I could overeat !

  3. Hahaha, you are so right about other posts. There are so many hariyali and hara bara recipes today. Hari mirch is a wonderful choice for the letter and the parathas sound super spicy and yum..

  4. There are days when one needs a simple and yet a very flavorful paratha, something that tantalizes the tongue and this paratha fits the bill. What a wonderful share for H…different from the rest.

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