Fruity Breakfast Crunch

Experts say ‘Breakfast food is brain food’. Breakfast is indeed the most important meal of the day.Studies show that a healthy breakfast is a must for everyone especially children. Children who had breakfast were found to have a better memory and perform better in studies.Studies also suggested that a child who skips breakfast regularly was…

Oats Banana Dragon fruit Milkshake

After I made the Dragon fruit banana smoothie, I wanted to try a milkshake and made this as a breakfast substitute. With the summer heat becoming unbearable, we had this one morning before taking off on a trip to the vegetable market. Lil Angel found it filling and did not ask for anything to eat…

Dragon Fruit & Banana Smoothie

I have always fancied the Dragon fruit. You can read here about my first introduction to this beautiful fruit.I have fallen in love since then. I got a couple of these pink fruits a few days ago in the plans of creating as many dragon fruits recipes as possible.So in the next few weeks you…