I made this rasam some time back .It is a very healthy dish and very apt during winter or when one is down with a cold / flu. Even other wise it is good to take this rasam along with your regular meal.I came across this recipe from a booklet called- 30 types of slim…
One of the herbs that I like to use often but is rarely available around here is this one you see below… Vallarai , which is a spade shaped green leafy vegetable,is a herb known by the botanical name – Centella asiatica and also known by the name Indian Pennywort and is mentioned in the ancient Ayurveda text written by Charaka. So…
The days are spent in hurrying and worrying and the food we eat is not all that nutritious and healthy as our grandparents have been cooking and eating.Their environment was a lot cleaner and teh produce was a lot healthier.But now changes are taking place on our life style and the way we cook and…
The evenings are cold and that’s how it is in the early hours of the morning too. But it is bright and sunny throughout the day. And this is the time when most of us are down with a sore throat , cold or cough. And I thought it will be apt to share a…
Last week when we went to the farmers market, Lil Angel wanted me to buy a new type of green for her to try. So I got a bunch of Vallarai Keerai.Since the bunch was very small and it costed a lot, I decided to make a podi / spice mix with it. I have…
