Vratha Thali | ‘Fasting’ Thali

The  Indian thali not only restrict itself to festivities and everyday foods. There are thali’s that are prepared during religious functions and fasts.Today, I am presenting to you one of the thali’s that are prepared for the fasting period / Vratha. Fasting is a natural healing therapy.It is done for religious/ spiritual reasons as well…

Menthiya Soppu Bele Palya | Fenugreek Leaves-Lentil Stir fry

Fenugreek leaves are a potent Galactogouge . It is not only good for the new mom, but also the other members of the family as it has some vital nutrients as well.Mom made a simple stir fry with fenugreek leaves and dal. This along with other other dishes in the meal was a real treat….…