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Soppina Palya | Keerai Porriyal Recipe
A simple dish of greens with moong dal that goes well as a part of the lunch menu.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Ingredients
- 1 large bunch Keerai / Amaranth / Greens
- 1/4 cup Moong dal
- 1 teaspoon Oil
- 1/2 teaspoon Mustard seeds
- 1/2 teaspoon Channa dal
- 2 numbers Red chilies, broken
- A pinch Asafortida powder
- A pinch Turmeric powder
Instructions
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Wash, clean and chop the green. Microwave for 5 minutes / done, sprinkling very little water.
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Meanwhile, take the moong dal in a pan with water and bring to boil. Simmer till the dal is cooked al dente.Drain and keep aside.
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Heat oil in a pan and add mustard, channa dal, broken red chili and asafoetida powder.
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When the mustard pops, add the cooked greens,turmeric powder,salt and stir.
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Now add the dal and mix to combine. Remove from pan after a couple of minutes.
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Soppina Palya | Keerai Porriyal Recipe is ready to be served with your lunch.
Recipe Notes
- In the similar way you can prepare Drumstick leaves stir fry too.
- A little bit of grated coconut can be added just before taking it off the pan.
- Cover and cook the dish to retain the nutrients.