Gujarati Dal From Sukham Ayu For ICC

This month the chosen dish for  Indian Cooking Challenge is Gujarati Dal from the the Ayurvedic cookbook –Sukham Ayu.This book is authored by Jigyasa & Pratibha ,and it is the Winner of Best Health and Nutrition Book in the World 2009 – second place.You can find healthy recipes and food-tips ,  Ayurvedic insights. I am…

Cauliflower Soup

A creamy,crunchy soup from Tarla Dalal’s Healthy Heart Cookbook .A low fat delectable  soup that has a wonderful texture and a little different from the other soups that I usually make. You need: Cauliflower,chopped – 2 cups Onion, finely chopped-1 cup Low fat milk-2 cups[adjust depending on the consistency you prefer] Corianderleaves finely chopped-2 tablespoons[The…