Cauliflower / Gobi is one of our favorite vegetable. So I made a list of our favorite dishes with this vegetable… Cauliflower has a lot of health benefits.Let’s see some of them… It is a good source of Vitamin C and Manganese.These two , in turn , have antioxidant properties. Excellent source of Vitamin K…
Sesame seed is an ’ancient‘ spice and this spice is known to have been cultivated in the Indus valley and Harappa between 2250 and 1750 BC!! This seed has been used as food, medicine and to light lamps from a very ancient time. In one of the legends, it is said that the Gods drank…
Carrots are generally associated as a vegetable with a bright orange color but there are also purple ,yellow ,white and red colored carrots… Carrots are known to have been cultivated as early as the 15th and 16th century. The carrots belong to the Umbelliferae family and they are named this after the umbrella like flower…
The bunch of Fenugreek leaves that you see in the pic below is from my garden. The fresh leaves taste so delicious when cooked with dal or as a stir fry!!! The health benefits of these leaves are plenty.Here are a few that I found interesting… Good source of Iron,Calcium, Phosphorus,Potassium. Beneficial for diabetics Contains…
It is always nice to get food related gifts from friends.Last month when we met for the Blogging Marathon #50th edition celebration that’s exactly what happened. Tons of props and food related gifts! My dear friend Priya of I Camp in My Kitchen could not attend the meet but she so kind to send us…
