This Cauliflower Capsicum Masala Recipe is one of those dishes that can be prepared as a gravy, dry dish or a semi gravy! No elaborate pre-preparation, no need for any exotic ingredients, just the ones in your pantry are enough to prepare this delicious side.

Cauliflower Capsicum Masala Recipe

Let’s see how to make this Cauliflower Capsicum Masala Recipes


Wash the florets and put them in a pan filled with hot water. Add salt and turmeric powder and let them sit for 10 minutes. Wash well and keep aside.

In a small bowl, soak khus-khus seeds, melon seeds, and cashews, and keep aside for 1/2 an hour. Grind it with a little water to a fine paste.

ingredients

In a pan heat oil and after a few seconds add cumin seeds. When it splutters, add onion and garlic and saute for a minute. Put in capsicum and stir fry for a minute or two. We like the slightly crunchy texture of capsicum, so I didn’t cook it till soft.

Now add Tomato-onion paste [or tomato puree] and saute for a few seconds. Add the cauliflower florets and some water and cover and cook for a few minutes.

method to prepare cauliflower capsicum masala

Put in the ground paste, salt and chili powder.

Simmer till you get the desired consistency. Add a little water if it’s too thick. Put in kasuri methi, sprinkle garam masala, give it a mix and remove from heat.

method of preparation of Cauliflower capsicum masala

Serve with Roti / Chapathi.

Cauliflower Capsicum Masala Recipe
Cauliflower Capsicum Masala

A simple dish that can be serves as a dry curry / gravy or semi gravy

Ingredients
  • 1 head Cauliflower Broken into bite sized florets
  • 1/2 tsp Turmeric powder
  • 1 tsp Khus khus / poppy seeds
  • 1 tbsp Melon seeds
  • 5 no.s Cahews
  • 1 tbsp Oil
  • 1 tsp Cumin seeds
  • 1 large Onion Chopped
  • 3 cloves Garlic Chopped
  • 1 large Capsicum Cubed
  • 1 tbsp Tomato onion paste / 1/2 cup tomato Puree
  • 1 tsp Chilli Powder
  • 1 tsp Kasuri Methi Slightly crushed
  • 1 tsp Garam Masala
  • Salt to taste
Instructions
  1. Wash the florets and put them in a pan filled with hot water. Add salt and turmeric powder and let them sit for 10 minutes. Wash well and keep aside.

  2. In a small bowl, soak khus-khus seeds, melon seeds, and cashews, and keep aside for 1/2 an hour. Grind it with a little water to a fine paste.

  3. In a pan heat oil and after a few seconds add cumin seeds.

  4. When it splutters, add onion and garlic and saute for a minute.

  5. Put in capsicum and stir fry for a minute or two. We like the slightly crunchy texture of capsicum, so I didn't cook it till soft.

  6. Now add Tomato-onion paste [or tomato puree] and saute for a few seconds.

  7. Add the cauliflower florets and some water and cover and cook for a few minutes.

  8. Put in the ground paste, salt and chili powder.

  9. Simmer till you get the desired consistency. Add a little water if it's too thick. Put in kasuri methi, sprinkle garam masala, give it a mix and remove from heat.

  10. Serve with Roti/ Chapathi

This post is for the Blogchatter Food Fest 2025, where we talk about food and everything related to it in 5 posts spread across 10 days and this is my 4th post of the event. One more to go! #BlogchatterFoodFest.

Like this post? Do leave a comment below and rate the post. If you try out any of the dishes from here, share it with us and let us know how it turned out!

Follow us on Instagram, Facebook, Twitter, Pinterest, You Tube channel .

Until the next post…

This image has an empty alt attribute; its file name is image.png

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.