Fats are one of the important components of the diet. Fat is a concentrated source of energy and gives more than twice the amount of energy when compared to proteins and carbohydrates.[Carbohydrates and proteins give 4 Kcal / gram whereas fats provide 9 Kcal /gram] Technically speaking they are a group of compounds that are…
Looking for a recipe that is loaded with goodness yet simple to prepare?Then here you are looking at the perfect one-Garlicky spinach rice. If you little one runs away at the sight of green vegetables,then try this rice dish as the spinach is pureed and they can’t recognize what is in the dish!This colorful dish…
Hope all of you had a wonderful weekend!After all the festive foods,here is a simple recipe for homemade peanut butter.Last week I had purchased quite a lot of peanuts forgetting the fact that I had lots more at home.So the excess peanut got transformed into peanut butter! The net has many variations and I just…
Today is indeed special!We are welcoming a new year filled with joy,love,fun and laughter.This day is also very special to me for another reason.My ‘bloggy’ baby turns 3 today!!!For the past two years this little baby of mine has been a constant source of inspiration and a great companion as well. So here I am…
When I was on the lookout for some coffee/tea recipes,I came across this West Indies coffee.After browsing various sites,I saw that it had to be prepared with a pinch of salt-yea literally,u have to add salt!I was intrigued by this idea.I tried it and it was yum. I used: Milk- 1 cupInstant coffee-1 teaspoonBrown sugar-…
