In this month’s edition of Taste and create,I was paired with Grapefruit who blogs at Needful Things.She has a wonderful blog where she shares her cooking and baking experiences.Do take a looks at her wonderful space.


Though I had bookmarked half a dozen recipes,I got to make this one first.A very yummy and simple smoothie full of health and taste!

Banana peanut butter Smoothie
Source : Needful things

I used

Banana – 1 ,sliced
Milk- 200 ml
Plain yogurt – 100 ml
Peanut butter -1 tablespoon
Toasted flax seeds-1 teaspoon[The original recipe uses 1 tablespoon of wheat germ,since I don’t have it,I used flax seeds.]
Cinnamon powder- 1/4 teaspoon

Blend all the ingredients till smooth and frothy.Serve immediately.[I dusted a dash of cocoa powder]

Are you interested in being a part of Taste and create?Click the link to see How it works.It is a lot of fun to visit your partners blog , try and blog about her recipe.Do join in for the next edition…

Bon Appetit…

15 thoughts on “Banana Peanutbutter Smoothie”

  1. Thanks for making this recipe! I hope you enjoyed it!
    I've made your Aloo Fry but my post will go up much later tonight – Blogger is giving me issues with uploading images and I had lots of trouble putting up a post earlier this morning, so will wait a couple of hours before putting up the Aloo Fry post.

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