One of the simple things that can please Lil Angel are the milkshakes in different flavors. When I wanted to cook from books for this weeks blogging Marathon theme, I was on the look out for easy milkshakes. This one is from Tarla Dalal’s Protein rich Recipes.
This shake is supposed to be ideal for pregnant women since it is protein rich and proteins are essential during pregnancy to facilitate the proper development of the fetal tissues.Protein is also required for kids so made this for my lil ones who enjoyed it and were asking for more…
I used:
Bananas – 2, medium sized, roughly chopped
Mixed nuts- a handful[ I used almonds and pistachio]
Milk- 2 cups
Chopped nuts to garnish
- In a blender powder the nuts.
- Add bananas and puree.
- Finally add milk and blend for a few minutes.
- Serve garnished with chopped nuts.
Note:
- The original recipe uses crushed ice but I skipped that.
- The bananas were sweet enough so I did not add a sweetener.
Sending this to Veena, who is hosting Priya’s Healthy diet, with the theme – Smoothies And Shakes
Yummy n delicious…
Shake looks beautiful and highly incredible.
I love fruits in any form, this is perfect meal replacement yum!
That's such a simple yet delicious treat PJ..
yummy and healthy shake:)
Delicious! Quick and nutritious ๐ Perfect for the morning run!
yummy healthy n delicious
loved the new header pic too
Kalyani
Sizzling Tastebuds
2nd blog Anniversary + Giveaway
Event : Winter Foods : 30 min Challenge
delicious n yummy..
Yummy, rich shake. Sometimes I add dates or chocolate powders for variation.
Yum yum.The shake is delicious
very healthy shake ๐ beautifully presented dear ๐
I love this combo in milk shakes!
Such an easy and healthy shake.
Great way to get nuts into shake!
Healthy shake..
what a healthy shake
Super healthy shake PJ. I miss placed my Tarladalals books:(
Healthy and filling drink..
Saras
Dish In 30 Minutes – Soups & Salad
healthy tasty yummy shake
http://dailychoresrecorded.blogspot.in/
Yummy way to include nuts in diet..
Delicious and nutritious shake…