Oats Banana Boost Milkshake

For the final post in the Nutritional food for growing sports enthusiasts, food supplements cleverly masked , Pradnya’s event ,which is a part of Srivalli’s Kid’s delight event which also happens to be my theme for week#2 in Blogging Marathon,I chose this simple Milkshake.

Boost and banana are  Lil Angel’s favorite but that cannot be said for Oats. I usually mask it in some other food stuff and no one is actually aware that I have put  Oats in any thing I have cooked! Same is the case with this one…

This one is a filling shake and can be taken instead of breakfast.

I used:

Quick Cooking oats – 2 teaspoons
Banana-1 small
Milk-150ml
Boost -2 teaspoons

Lightly toast the oats for a few minutes. Cool and powder. Add the banana, boost and blend well. Add a little of the milk and blend once more. Finally pour in the reminder of the milk and blend for a few minutes.Serve immediately.

Note:

• This shake is quite thick.Add more milk if needed. Also there is a sediment of oats at the bottom if left for a while. Mix well and serve.
• Feel free to substitute the boost with any other malted chocolate drink / Cocoa powder.
• I did not add sugar as it was sweet enough. You can add sugar / honey if needed.
• Apples also add another flavor to this drink .It can be used instead of bananas.

Take a look at the Blogging Marathon page for the other Blogging Marathoners doing BM #34