Experts say ‘Breakfast food is brain food’. Breakfast is indeed the most important meal of the day.Studies show that a healthy breakfast is a must for everyone especially children. Children who had breakfast were found to have a better memory and perform better in studies.Studies also suggested that a child who skips breakfast regularly was…
How To Eat / Prepare Dragon Fruit
Dragon fruit is a pretty little fruit that I fell in love with.Here are some interesting facts about this fruit…. This fruit comes from a cactus like plant It is called huǒ lóng guǒ in China and the other names included – Pitaya/ pitahaya / lóng zhū guǒ/ strawberry pear or nanettikafruit. There are three varieties of…
Dragon fruit Sorbet
By now you must be quite familiar about my love for Dragon fruit. In my quest for a variety of dishes with this exotic and pretty fruit, I saw this recipe at Sugar Laws blog. This one too is very simple and easy to make but remember freeze the empty shell of the dragon fruit…
Oats Banana Dragon fruit Milkshake
After I made the Dragon fruit banana smoothie, I wanted to try a milkshake and made this as a breakfast substitute. With the summer heat becoming unbearable, we had this one morning before taking off on a trip to the vegetable market. Lil Angel found it filling and did not ask for anything to eat…
Dragon Fruit & Banana Smoothie
I have always fancied the Dragon fruit. You can read here about my first introduction to this beautiful fruit.I have fallen in love since then. I got a couple of these pink fruits a few days ago in the plans of creating as many dragon fruits recipes as possible.So in the next few weeks you…