Winter is that time of the year which makes you crave for something hot and spicy and also that which can be on the plate very quickly.That’s what I was thinking with just a little of the Garbanzo/Chickpea left after I had prepared Chole.And that’s when this spicy channa pulao knocked my door 🙂 You…
Ayurveda talks about the tri doshas – Vata ,Pitta and kapha.Each dosha contain the aspects of the 5 elements of space.Though we are made of a combination of doshas one of them is predominent.Each dosha is a seperate topic by itself so here I am just going to share a few things about ‘Vata’ only.Vata…
The last time I was at the mall,a brown color noodle attracted me and thinking it is ragi sevai I picked it up without a second thought.Only when I came home I realised I had got a pack of buckwheat noodles.This one is very new to me and so I did a small ‘research’ to…
We often indulge into all those yummy foods and finally feel that we should have stopped when that ‘little voice ‘ within us was screaming that the tummy was full.When I was pregnant I used to eat all the goodies that mom prepared and also that were lovingly sent across by my kind neighbors and…
High class nutrients at an affordable price.!Ragi ,also known as finger/African millet,is a treasure trove of nutrients. 100grams of ragi provides 328 calories ,72g of carbohydrates,7.3 g protein 1.5g fat and 3.6g of fibre.It is also rich in important minerals like calcium, phosphorus and iron and in methionine-an essential amino acid. Ragi is also a…
