This is the easiest and simplest sweet dish I have ever come across and here is the recipe for an iron rich sweet.By simple I mean it need so cooking!!!!!


This is a dessert from the Kongunad cuisine….

You need:

Black sesame seeds – 1 cup

Jaggery – 1/2 cup powdered

Cardamom powder – a pinch [Optional]

1.Check for impurities in the sesame seeds and powder finely.It will be a little lumpy but nothing to worry.

2.Mix sesame seed powder,jaggery and cardamom powder so that there are no lumps.

3.Shape into balls of desired shape.[The greasiness from the sesame seed is sufficient, hence no need to add ghee/oil]

Bon Appetit…

3 thoughts on “Ell Urundai | No Cook Sweet sesame balls”

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