Step by step method to prepare 3 ingredient Urad Dal Ladoo | Vegan , GF recipe
This is yet another easy breezy ladoo recipe. This was also prepare along with the 2 ingredient Peanut Ladoo recipe . It is so simple that it gets done in 10 minutes flat!
Well, I have been wanting to make these urad dal ladoos for a very long time since the day Padma made it for one of the blogging marathon meets. It was extremely delicious and I can still recollect that taste and texture.
When I wanted to make a dessert with lentil,which I have chosen to be the sub theme for this month’s Protein rich heme in Mega marathon,the first one to come up on the list was Urad dal ladoo.
But I did not have that much ghee at hand and so looked for another binding agent to hold the flour together. I remembered the sesame ladoos and used that as a base for this recipe.
I had prepared urad dal powder to make murukku.So on the day of making this ladoo , no cooking was involved. Just mixed the ingredients and made the ladoos. The key to help the ladoo hold its shape without the addition of ghee / milk is to shape them as soon as the ingredients are ground together. The warmth will help in holding the shape and when it cools, it becomes a perfect non crumbly dessert.
Step by step method to prepare the 3 ingredient Urad dal ladoo:
Take the sesame seed, urad dal powder and cane sugar in a mixie jar. Grind in short bursts till the sesame seed is well ground. Transfer to a plate / vessel. Immediately shape into balls .Store in an air tight container after a few minutes.
Delicious ladoos are ready!!
Note:
- If you find it a little difficult to shape pulse the ingredients again with a tablespoon of sesame seeds.
- This ladoo has a predominant urad dal flavor. If you are sure about this flavor, add more sesame seeds to mask the urad dal flavor.
- You can add cardamom powder / fried nuts/ raisins before shaping them into ladoos.
A simple and protein rich dessert
- 1/2 cup Urad dal powder
- 1/4 cup White sesame seeds
- 1/4 cup Cane sugar
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Take the sesame seed, urad dal powder and cane sugar in a mixie jar. Grind in short bursts till the sesame seed is well ground.
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Transfer to a plate / vessel. Immediately shape into balls .Store in an air tight container after a few minutes.
Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 80
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PJ ! Not fair ! You reminded me of our first meet , and how I loved them ! Now I feel like eating , seriously you will have to send them as mine have flopped once and now I refuse to make these . With expert friends , I am expecting a box soon 😜
Sounds as much as like Andhra Sweet Sunnundallu but this one is definitely most nutritious, love the addition of sesame seeds in this healthy balls.
Such a fantastic ladoo PJ..so healthy and quick to make..
I remember that ladoo!! It was so delicious. And now that’s made me crave for something sweet 🙂
this is interesting ladoo. so easy but healthy one.
Another healthy ladoo.. Perfect for kids and ladies..
Those laddoos look delicious and such a simple recipe! That’s all that I can ask for. Cane sugar would have given the laddoos a lovely depth of flavour.
I remember these ladoos. I loved them. These sound doable for me to. Thanks PJ
Those Ladoo are totally a guilt free dessert. Looks so delicious.
Never tried urad dal ladoo but I know the health benefits of urad dal and jaggery. Ulutham kali is such a popular dish naa. Will definitely try this one.
These ladoos looks very healthy.. perfect for upcoming festive season.
Healthy ladoo and perfect for festival seasons.
such easy sweet balls. I would love to try this for this upcoming diwali