Crunchy munchy snacks are everyones favorite.Lil one enjoys vadai a lot.I had some Sprouted moong dhal at home and was wondering what to do with it.Then came this idea of preparing vadai with it.I followed the same method as the Masal vadai. I used: Sprouted moong dhal – 1 cup Onion- 1 ,finely chopped Fennel…
Sprouts,Veggies & Bhel Salad
This is a salad that is a burst of flavors and textures.Very simple to put together and yet very filling.This a nice way to make children eat salads. I have used a mixture of red capsicum,green capsicum,peas,onions that are lightly sauteed and fresh moong sprouts are added later to the puffed rice… I used: Puffed…
Sprouted Moong Dosa
Sprouts are a great source of nutrients.Instead of the regular dosa this one is a great change in taste.Also this batter does not need to be fermented- it can be used immediately after the batter is ground. I used: Sprouted moong – 3 cups Rice- 1 cup Urad dhal- ¼ cup Cumin seeds- 2 teaspoons…
Chinese Saucy Bean-sprouts Stir-fry
I have developed a love for Chinese food- The real, authentic ones. They have very less spices, quick to cook, minimal ingredients, nutritious and very flavorful. Sometimes when I go shopping to the wholesale markets to get some crockery or other stuffs I linger on for longer than I want to because they have so…
Mulaikattiya Kollu Sundal | Sprouted Horsegram Salad
Sprouts-An excellent source of nutrients and that too it can be got without a hassle.Sprouting is the easiest thing to do in order to obtain maximum benefits from the legumes. I have already sprouted a few legumes and apart from using it in salads I also made sambar with sprouted fenugreek seeds.Last week I sprouted…