This Weeks Special – My Favorites

Guess my favorite food stuff….I will give u a hint-A dairy poduct produced by bacterial fermentation of milk.You guessed it -Its our humble Curds Yoghurt/yogurt/dahi/thayir/perugu/Mosaru…. Call it what you like,its full of goodness. It is good because of its nutritional goodies-Protein,Calcium,Riboflavin,Vit B6,B12 apart from having a cooling and a general tonic effect. Ayurveda says the…

Aloo Gobi Masala RM # 2

A great accompaniment for roti/Chapathi. You need: Potatoes, 2 ,peeled and cubed Cauliflower- 1 small,cut onto florets Onion-1 small, sliced Tomato-1 finely chopped Coriander powder- 1 teaspoon Cumin – 1 teaspoon Turmeric powder-1/2 teaspoon Ginger – a small peice,finely chopped Chilli powder – 1 teaspoon Oil -2 teaspoons Salt to taste Coriander leaves to garnish…