Sprouts are excellent sources of nutrients and I have used Sprouted moong here in this sundal recipe. This sundal was also a part of the kids snack box. Since I have never packed [or made ]this one before, I was not sure how they would accept it. But luckily, they did not find anything unusual…
Sheet Pan Paneer and Bell Peppers Recipe with step by step pictures Sheet Pan Meals We love throwing ingredients together on a sheet pan and roasting for a simple sheet pan dinner. They make busy weeknights a bit more manageable. (And clean-up isn’t bad either!) Show us your healthy take on a sheet pan meal.…
Mint Flavored Pattani / Peas Sundal Recipe with step by step pictures Peas sundal – This is another mandatory sundal during Navarathi festival. I am posting sundal varieties this week as a part of protein rich theme for the Mega Marathon .I am looking for different ways of making sundal and ones that don’t seem…
.Instant Kaaramani / Thatta Payaru / Cowpea Sundal Recipe with step by step pictures My quest for new sundal recipes continues with this instant cowpea sundal. Usually, when we prepare sundal varieties, the lentils are soaked for a few hours before cooking them.In this recipe, there is no soaking time. The cowpea is dry roasted…
Peanut / Verkadalai Sundal Recipe with step by step pictures Peanuts, both roasted and raw is eternally present in our pantry. Sometimes we grab a handful of roasted peanuts when we need a quick snack.Since we love peanuts to the core, it was chosen as the ingredient for the first week in this protein rich…
