Manathakkali vatral or dried blacknightshade is my favorite. It is a little bitter but I love bitter veggies. Bittergourd is my favorite vegetable and I can even have it everyday.So when mom prepared Simple South Indian Lunch Thali,she was sure to include manathakkali vatral. Today’s post is a simple tangy stew to go with steamed…
I know that blogging is therapeutic from personal experience.It is a great stress reliever.On the run apart from these, you get a whole bunch of friends who become a part of the family.Very true,isn’t it.. Well, this week I just found out another reason to blog.With blogging marathon edition 15 running into the second week,…
Another tasty way to take in Manathakkali vatral is in the raita form.Here is a simple and easy raita with numerous health benefits.Yogurt is a coolant and has Calcium and manathakkali vatral has medicinal properties of cleansing the internal organs. You need: Thick Yogurt / Curd – 1 cup Manathakkali vatral – 2 tablespoons Ghee-…
When we are bored with the usual coconut chutney for idli and dosa this chutney made with peanut and coriander is a welcome change.In the postpartum period, peanut can be used in small quantities and mom made this chutney for me.It was such a yummy side dish and I loved the nutty coriander flavor of…
Fenugreek leaves are a potent Galactogouge . It is not only good for the new mom, but also the other members of the family as it has some vital nutrients as well.Mom made a simple stir fry with fenugreek leaves and dal. This along with other other dishes in the meal was a real treat….…
