Food And Mood

Are you feeling unduly angry or too happy for words??? Well,maybe what you ate has answers to these questions.. Read on… What we eat has a huge influence not only over our physical well being, but also over our thoughts, and ultimately our emotional and spiritual well being. The yogis of ancient times knew this,…

Carrot Raita Recipe

Carrot raita recipe with step by step pictures Raita or Pachadi is a South Indian Yogurt-based condiment.It is a simple preparation of adding veggies or fruits to beaten curds .Raita also has a cooling effect on the palate. I remember posting this recipe in the initial day of blogging.This is one of my favorite raitas…