Flax seeds are also known by the names linseed /common flax / Agasi / Akshi / Jawas / Javas / Alashi / Tisi / Ousahalu.It has a warm ,earthly and nutty flavor. There are two varieties –Yellow and brown variety.These two varieties have almost similar nutritional profile and equal short chain omega 3 fatty acid…
Flax Seed Chutney Powder
Long back I got 2 packs of Flax seesd and till today morning it was fast asleep in the pantry.Thanks to Lil Angels intervention,they were woken up from their beauty sleep.Last night when we were having dinner,Lil Angel asked why I did not serve Milaga Podi with the Chutney.Even when there is Chutney /sambar to…
Vitamin B 3 – Niacin
Vitamin B3 or Niacin ,one of the water soluble Vitamins, is also known by the names Nicotinic acid and Vitamin PP. What does this Vitamin do for us: * Help lower cholesterol levels * Stabilize the blood sugar * Support genetic processes in the cells * Help the body process fats…
Announcing – Celebrate Sweets
Nivedita of Nivedita’s Kitchen started a sweet series aptly named-‘Celebrate sweets’ .This month we are going in to celebrate it @ Seduce Your Tastebuds!And this time we are going to celebrate sweets with ‘Bengali Sweets’.Bengal is known for its delectable sweets.Sweets find an important place in the Bengali Thali.The Bengali sweets make use of sweetened…
Sun Dried Chillies | More Milagai
This is one thing that Mister is totally crazy about!Sundried chillies are easy to make and can be used throughout the year when ever you need.Instead of the store brought stuff mom always makes them at home and knowing his love for These chillies,mom packed a huge batch for us to take back this time.…
